Ken Schafer

Vaxaid: A High-End Pump for Men Penis pumps can be an embarrassing subject for men. There is a lot of stigma around topics of sexual...

Introduction Rucking is like any fitness activity. You want to start easy and progressively increase the difficulty as you work toward...

What is Rucking? Rucking is walking, hiking, and sometimes even running with a weighted backpack as a form of exercise. Rucking is often...